These fields were pre-filled using your earlier description. Please review for accuracy and add more detail where helpful—more specifics make stronger documentation.
Try to recall their exact words as closely as possible. It's okay if you don't remember everything verbatim.
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Examples:
• "You're not technical enough to understand this"
• "I don't have time to explain everything to you"
• "That's not how we do things here"
Document their observable actions, body language, and behaviors.
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Examples:
• Raised voice and spoke over me when I tried to respond
• Rolled eyes when I asked a clarifying question
• Left the meeting abruptly before I finished speaking
Look for timing, triggers, or recurring circumstances when this behavior happens.
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Examples: Only during 1:1s • When I disagree • When stressed about deadlines • Always in private
Your Safety Matters: Workplace documentation is important, but your immediate safety comes first. If you're experiencing physical threats or severe emotional distress at work, please reach out to HR, your Employee Assistance Program (EAP), or other support services. Nodisa provides tools for documentation and strategy, not crisis intervention or immediate safety support.
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